Vitamin D3 5000 l.U.  Sunflower oil, water, bovine derived, gelatin capsules, Cerin Recommended Use: As a supplementary food, preferably after meals 1 softgel / day. 

Perhaps the most vital are regulating the absorption of calcium and phosphorus, and facilitating normal immune system function. Getting a sufficient amount of vitamin D is important for normal growth and development of bones and teeth, as well as improved resistance against certain diseases